About Me

To begin with, I want to congratulate you on taking the initial step towards healing, embracing self-love, and fostering personal growth. That initial step can often feel like the most challenging. Are you facing intrusive thoughts and memories? Struggling with crippling anxiety? Experiencing low motivation? Feeling overwhelmed by thoughts of the future? Is your relationship with food a struggle? Are you held back by self-doubt and shame that prevent you from being your true self? Are you a soon to be new mom or a postpartum mom adjusting to the transitions and emotions? Are you finding it difficult to accept yourself amid the challenges of being an LGBTQ+ member? Are you interested in getting more intuned with your body allowing yourself to process your emotions fully? Together, we can tackle anything that hinders you from being your genuine self. We can navigate this journey side by side. You don’t have to face it alone. Don’t hesitate—reach out today!

I offer personalized treatment methods tailored to each individual since every journey is distinct. I provide a non-judgmental and safe space for you to delve into the thoughts and emotions that burden you. I have a passion for supporting those grappling with addiction, eating disorders, anxiety, codependency, life transitions such as becoming a mom, and those who are exploring their identity.

You CAN recover from past traumas in your life and regain control. You are not alone; you don’t need to endure your struggles in silence any longer. I can empathize with struggle because I have also faced my challenges. I’m a genuine person, here to assist you. Contact me today to arrange your free 15-minute phone consultation. I look forward to collaborating!

Black/Brown Mental Health Matters!

I am dedicated to the continuous work of anti-racism within my practice, community, and country. We must strive for improvement. I recognize the trauma caused by systemic racism and its effects on both physical and mental health for marginalized groups. As a white therapist, I acknowledge my unearned privilege and commit to challenging systemic racism and engaging in my own internal work as a white individual. Until black lives are valued, all lives cannot truly matter.

people holding yellow, green, blue, and purple flag

Meet Your Therapist

I am a Licensed Professional Clinical Counselor licensed in the state of California and a Licensed Mental Health Counselor in the state of Florida. I am a National Board Certified Counselor who has been certified as a Level 2 Clinical Trauma Professional and a Shame- Informed Treatment Specialist. I am trained in DBT and currently receiving training and consultation in Somatic Therapy and EMDR. I utilize an attachment focus in my work with my clients.