Difficult Roads Often Lead to Beautiful Destinations

Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

“Change your thoughts and you change the world.”
-Norman Vincent Peale

Most people can be initially hesitant to seek out help and support for personal matters. As a result, many go without help. When you seek help, you will feel confident that you are taking a courageous first step towards getting to a better place and becoming a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today contact today!

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

Services | Psychological Services

Providing compassionate mental health support for individuals in California and Florida.

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals and couples. I offer comprehensive services dealing with:

Cognitive Behavioral Therapy
Counseling for Anxiety & Depression
Counseling for Friends & Family of Addicts
Counseling for Trauma & PTSD
Dialectical Behavior Therapy
Grief & Bereavement Counseling
Life Transitions
Perinatal & Post-Partum Mental Health | Women's Issues

LGBTQIA+ Individual Therapy
Mindfulness-Based Therapy
Eating Disorders, Disordered Eating, & Body Image
Therapy for Depression
Somatic Therapy

Rates & Insurance

Rates

$200 per session

Insurance

I am in network with the following plans:

Aetna
UHC/Optum/ Oscar/ UMR/ Health Plans
California Victims Compensation

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services.

I’d recommend asking these questions to your insurance provider to help determine your benefits:

Does my health insurance plan include mental health benefits?
Do I have a deductible? If so, what is it and have I met it yet?
Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
Do I need written approval from my primary care physician in order for services to be covered?

Payment

My EHR system holds a card on file for payment.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 48 hours beforehand. Otherwise, you may be charged for the full rate of the session.